New and Updated Pilates Back and Joint Exercise InformationLoads of new and updated Pilates Back and Joint Exercise information added each week just for you! Doing Pilates in a WheelchairHi, I would like to ask your advice regarding the range of Pilates exercises that may be of assistance to a client in his 20's who has Cerebral Palsy. Permalink -- click for full blog post "Doing Pilates in a Wheelchair" Is my problem Sacroiliac Joint or Pelvic Misalignment?I have lower back pain, seemingly originating on the right side at the top of my SI Jt. I have pain and tension going up my back on the right side close Permalink -- click for full blog post "Is my problem Sacroiliac Joint or Pelvic Misalignment?" Pilates Reformer for Knee Replacement SurgeryI'd like to know what the best type of exercise would be best to strengthen my knee. I have a Pilates Reformer machine. I will have knee replacement Permalink -- click for full blog post "Pilates Reformer for Knee Replacement Surgery" Stretches for Hip BursitisI have hip bursitis and I would like a Pamphlet showing how to do the Exercise for my hip. I'm tired of being in pain because I do not know what to Permalink -- click for full blog post "Stretches for Hip Bursitis" Spinal Fusion and CoccyxgectomyI had a Spinal Fusion and Coccyxgectomy in the past six months. My surgeon wants me to do core exercises. Are there any Pilates moves I should avoid?? Permalink -- click for full blog post " Spinal Fusion and Coccyxgectomy" New! CommentsHave your say about what you just read! Leave me a comment in the box below. |