Spinal Fusion along with Kyphosis and Scoliosis

by Lisa

I have had severe scoliosis all my life. I had a spinal fusion at age 13. I am now 41 and last year I had to have it redone and they got me pretty straight (Just a small curve) They had to remove the hardware because of a staph infection.

I now have developed very severe kyphosis. I wanted to know if I would still be able to do the exercises, even though my spine is fused.

I appreciate your time. Thank you.



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Hi Lisa and thank you for your email. I think it is even more important for you to do some kind of Pilates type exercise now with your kyphosis condition getting worse.

I have clients who are fused in both the lumbar and thoracic spine who are very able to do Pilates within limits.

Generally flexion exercises are recommended where the fusion is, however with your kyphotic condition I would focus on extension or working towards neutral in the upper back to keep from getting more rounded in that area.

The Pilates Ebook takes in to account conditions such as this and gives modifications for osteoporosis and other spinal conditions such as yours.

These articles may also be helpful for you:

Kyphosis Exercise

Exercise for People With Scoliosis