Comments for Can Pilates help Sciatic Pain running down the back of my leg.

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Can Pilates help Sciatic Pain running down the back of my leg.

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Dec 19, 2008
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Pilates helped my sciatic pain
by: Judy

I have been doing Pilates for 2 years now and have not had any more sciatic pain. I think the most helpful exercises have been the leg circles and side kicks.

These are in the Pilates ebook and dvd. I have both.

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