http://www.pilates-back-joint-exercise.com/Pilates-Back-Joint-Exercise-blog.html New Pilates Back and Joint Exercise information added each week. en-us Pilates-Back-Joint-Exercise Sun, 22 Jan 2012 20:12:55 GMT Sun, 22 Jan 2012 20:12:55 GMT pilates-back-joint-exercise.com http://www.pilates-back-joint-exercise.com/doing-pilates-in-a-wheelchair.html Hi, I would like to ask your advice regarding the range of Pilates exercises that may be of assistance to a client in his 20's who has Cerebral Palsy. Wed, 18 Jan 2012 22:23:37 GMT http://www.pilates-back-joint-exercise.com/is-my-problem-sacroiliac-joint-or-pelvic-misalignment.html I have lower back pain, seemingly originating on the right side at the top of my SI Jt. I have pain and tension going up my back on the right side close Sat, 14 Jan 2012 23:41:28 GMT http://www.pilates-back-joint-exercise.com/pilates-reformer-for-knee-replacement-surgery.html I'd like to know what the best type of exercise would be best to strengthen my knee. I have a Pilates Reformer machine. I will have knee replacement Sat, 07 Jan 2012 22:19:39 GMT http://www.pilates-back-joint-exercise.com/stretches-for-hip-bursitis.html I have hip bursitis and I would like a Pamphlet showing how to do the Exercise for my hip. I'm tired of being in pain because I do not know what to Fri, 11 Nov 2011 02:27:41 GMT http://www.pilates-back-joint-exercise.com/spinal-fusion-and-coccyxgectomy.html I had a Spinal Fusion and Coccyxgectomy in the past six months. My surgeon wants me to do core exercises. Are there any Pilates moves I should avoid?? Sat, 05 Nov 2011 20:05:07 GMT http://www.pilates-back-joint-exercise.com/pilates-for-men.html Hi, As we are all diffrent, I would like to do Pilates exercises specifically to help me as a man. Area's I would like to target: - Core strength for Fri, 04 Nov 2011 21:49:38 GMT http://www.pilates-back-joint-exercise.com/foot-ebook.html Feet Hurt? This Foot Ebook has exercises to treat and prevent common foot ailments, to improve your balance and gait so you can walk with a spring in your step again. Fri, 04 Nov 2011 04:24:30 GMT http://www.pilates-back-joint-exercise.com/si-joint-dysfuntion-and-pilates.html I absolutely LOVE Pilates! I started doing it 4 years ago and think that it sculpts my body into the best shape ever. Unfortunately, I have severe SI Thu, 03 Nov 2011 03:01:46 GMT http://www.pilates-back-joint-exercise.com/tight-pelvis.html Which Pilates exercises can I do to stretch the pelvic floor muscles? I have a very tight pelvis and would like to do exercises to try to open it up and Tue, 01 Nov 2011 02:51:57 GMT http://www.pilates-back-joint-exercise.com/hip-and-lower-back-pain.html I am lifting crates in the dairy dept all day - or the most part of it. After three weeks my lower back from the hip up the spine on the left side is Wed, 26 Oct 2011 22:28:41 GMT http://www.pilates-back-joint-exercise.com/l3-l4-spinal-fusion-with-l5-compromised.html L3 and L4 have been fused 1 yr ago. I started Pilates in May a year after my fusion. My instructor is wonderful but I am not sure if there are some Fri, 07 Oct 2011 19:47:22 GMT http://www.pilates-back-joint-exercise.com/pilates-as-an-alternate-for-body-weight-training.html Just wondering...I have known about Pilates for a long time. I come from a fitness background. I am really frustrated with resistance training. My Fri, 16 Sep 2011 20:43:25 GMT http://www.pilates-back-joint-exercise.com/starting-pilates-after-low-back-surgery.html HI, I WOULD LIKE TO EXERCISE TO STRENGHTHEN MY LEGS FOR WALKING. THEY FEEL VERY WEAK. I JUST HAD LOWER BACK SURGERY FOR PINCHED NERVES IN MY BACK Thu, 01 Sep 2011 03:35:57 GMT http://www.pilates-back-joint-exercise.com/locked-up-shoulder-and-in-pain.html My left shoulder has very little movement, my doctor said I needed a shoulder replacement because it is locked. What might I try to help the shoulder Sun, 19 Jun 2011 23:21:57 GMT http://www.pilates-back-joint-exercise.com/pilates-reformer-for-spinal-fusion.html What Pilates Reformer exercises should not be performed and what should be performed with a client that had L4 and L5 fused? -------------------------------------------------- Wed, 08 Jun 2011 20:31:25 GMT http://www.pilates-back-joint-exercise.com/foot-ebook.html I'm very excited to introduce this brand new foot exercise ebook and I think you will be excited about it too! I have met with hundreds of people in foot pain and shown them these exercises to help with common and complex foot ailments. They have seen a decrease in pain and improvement in balance and walking ability. If you have foot pain and common ailments you'll find that these stretches and exercises will help you to treat and strengthen your feet so you will feel ease and confidence on your feet again! Fri, 03 Jun 2011 18:41:00 GMT http://www.pilates-back-joint-exercise.com/walking-straight-again.html I am a 20 year old who was born with a dislocated hip, which left me with a bad hip and 7 inch shortness in my left leg. I have just had a total hip Fri, 27 May 2011 18:51:23 GMT http://www.pilates-back-joint-exercise.com/can-pilates-help-with-hip-bursitis.html I have suffered with hip bursitis for approximately 6 months. I am very active & my job requires constant walking on concrete as well. I am a 50 year Sat, 14 May 2011 04:23:02 GMT http://www.pilates-back-joint-exercise.com/doing-pilates-with-multiple-bulging-discs.html Hi there.:) I had wrote you asking about doing pilates with multiple bulging discs. I got your Dvd and did the first part. I have tried a stretching Dvd Sat, 12 Feb 2011 16:41:51 GMT http://www.pilates-back-joint-exercise.com/pilates-for-osteoporosis-in-spine.html What exercise can I do to strengthen my spine when I have osteoporosis of the spine and also arthritis in the spine? -------------------------------------------------- Sun, 21 Nov 2010 03:45:08 GMT http://www.pilates-back-joint-exercise.com/hip-replacement-exercises-on-the-reformer.html What exercises on the Reformer would help me prior to having a hip replacement? I would like to exercise but I do not want to damage my hip joint or Fri, 29 Oct 2010 22:34:58 GMT http://www.pilates-back-joint-exercise.com/cant-hold-my-legs-in-the-air-in-pilates-class.html I've recently joined a Pilates class and have been finding your site very helpful. I've been having a problem with a few of the exercises and I'm hoping Wed, 27 Oct 2010 20:15:34 GMT http://www.pilates-back-joint-exercise.com/is-pilates-safe-during-pregnancy.html Is Pilates Safe During Pregnancy – Find out the fact about Pilates exercise during pregnancy, what you should know before you begin. Sat, 26 Jun 2010 16:57:49 GMT